Autumn Menu

Week 1

  Monday Tuesday Wednesday Thursday Friday
Lunch Chilli Con Carne, basmatti rice and cauliflower

Chicken and Leek Pie, Potatoes and carrots

(wheat)

Poached Fish with boiled potatoes and broccolli

(fish,milk)

Cottage Pie, butternut squash

 

Lamb Mousakka and carrots

(wheat, milk)
Ingredients steak mince, basmati rice, cauliflower,oregano, chilli powder, cumin, cannalini beans Chicken breast, leak, potatoes,carrots, stock, veg, wheat, tesco puff pastry white fish, potatoes, broccolli, milk potato, steak mince, carrots, milk, olive spread, butternut squash lamb mince, onion, potatoe, flour, milk, olive spread, thyme, rosemary, stock, dairy free flora spread
Pudding Fruit Kebabs Fresh Pineapple Greek Yoghurt Blueberries Banana & Custard
Tea

Sweet Jacket Potatoes with low salt/sugar baked beans and cheese

Herby Chicken with Cous Cous and Cucumber

(wheat)

Spaghetti Meatballs and grated cheese

(wheat, milk)

Chicken and spinach curry with peas and basmati rice

 

Fish Pie and potatoe/sweet potatoe mash 

(fish, milk)
Ingredients potatoe, olive spread, sainsburys baked beans, cheese chicken breast, dried herbs, cous cous, cucumber, stock spaghetti, beef meatballs, cheese, passata, onion, garlic, fresh basil, chopped tomatoes, stoc chicken breast, spinach, garlic, onion, ginger, turmeric ,garam massala, cream coconut, basmati rice, stock white fish, parsley lemon white sauce, potatoe, dairy free flora spread
Pudding Berry Smoothies Greek Yoghurt Watermelon Blueberries/rasberreis & banana oat pancakes Raspberries

 

Week 2

  Monday Tuesday Wednesday Thursday Friday
Lunch

Mango chicken curry with basmati rice and brocolli

(wheat,soya)

Lasagne with mix veg and garlic bread

(wheat,milk)

Chinese chicken with noodles/spaghetti and sweetcorn

(wheat, egg, soya)

White fish with new potatoes and beans

(fish, wheat)

Turkey, potatoes, yorkshire puddings, broccolli

(wheat,milk)
Ingredients chicken breast, mango, onion, ginger, garam masala, cream coconut, basmati rice, stock, broccolli steak mince, dairy free flora block, g/f lasagne sheets, passata, garlic, onion, fresh basil, tesco d/f garlic bread chicken breast, noodles, garlic, ginger, five spice, sweetcorn/green beans    
Pudding Fresh Pineapple Blueberries/rasperries & banana oat pancakes

Berry Smoothies

(mixed berries, greek yoghurt, banana)

Greek Yoghurt

(milk)

 Fruit Kebabs
Tea

Jacket Potatoes/sweet potatoes with cheese and beans

(milk)

 Sausage Plait and salad

Pizza and salad

(wheat,milk)

Tomatoe pasta bake

(wheat)

homemade chikcen goujons with cous cous and cucumber

(wheat, egg)
Ingredients Potatoes, cheddar cheese,sainsburys baked beans sausage meat, tesco puff pastry, tomatoes, cucumber tesco pizza base mix, mozzerella cheese, passata pasta, onion, garlic, fresh basil, chopped  tomatoes, stock, cheese chicken breast strips,panko bread crumbs, egg, flour, cous cous, cucumber
Pudding

Low sugar biscuit

(wheat)

 Watermelon Blueberries Strawberries

Greek Yoghurt

(milk)

Week 3

Lunch

Battered fish/white fish with new potatoes and sweetcorn

(wheat,fish)

Spaghetti & Meatballs in tomato sauce, grated cheese, peas

(wheat,milk)

 Chicken with diced herby potatoes and broccolli

Turkey bolognaise with pasta, grated cheese and garlic bread

(wheat,milk)

Chicken Casserole with Cous Cous and carrots

(wheat)
Ingredients tesco battered fish, new potatoes, sweetcorns/green beans spaghetti, beef meatballs, onion, garlic, fresh basil, chopped tomatoes, stock, cheddar cheese, peas chicken breast, herbs, potatoes, broccolli, olive oil turkey mince, onion, garlic, fresh basil, chopped tomatoes, stock, cheese, garlic bread chicken breast, stock, cous cous, carrots, potatoes
Pudding Honeydew Melon Low sugar biscuit (wheat) Raspberries Greek Yoghut (milk)

Berry Smoothies

(mixed berries, greek yoghurt, banana) (milk)
Tea

Homemade cheese flan/toasted cheese triangles

(wheat,milk,egg)

 Chickeng Curry, rice and fresh veg Turkey breast, mixed veg and cous cous

Jacket/sweet potatoes with beans and cheese

(milk)

Cheese Tomatoe Pasta

(milk, wheat)
Ingredients homemade/tesco shortcrust pastry, bread, eggs, cheese,milk, broccolli chicken breast, onion, ginger, garlic, garam masala, cream coconut, basmati rice, stock, veg  turkey breast, mixed veg cous cous, stock, herbs potatoe, olive spread, sainsburys baked beans pasta, onion, garlic, fresh basil chopped tomatoes, stock, cheddar cheese
Pudding banana and custard fruit kebabs blueberries/raspberries & banana oat pancakes fresh pineapple Greek Yoghurt